Disclaimer: Salted Fish is considered to be carcinogenic. Nevertheless, it has been a part of Chinese tradition for centuries, and a staple for my parents, so we still decided to preserve the recipe.As with most foods, the dosage matters. According to the IARC, salted fish falls in the same carcinogenic category as processed meats (like bacon, ham, salami), alcoholic beverages, and tobacco, among other items. Use your best judgment, and if you want to enjoy this dish, do so in moderation.Click here to access our free video lesson on how to cut twice as fast (and prevent injuries!) https://club.madewithlau.com/cut-twice-as-fast-uftWatch Daddy Lau teach us how to cook Salted Fish & Chicken Fried Rice. Its a Cantonese classic thats easy to make at home, once you can get your hands on some salted fish!Chinese Salted Fish: https://powingonline.com/products/salted-croaker-fish------ JOIN THE CANTO COOKING CLUB Develop the intuition and foundation to cook Cantonese food with exclusive classes from Daddy Lau!Join the club: https://bit.ly/3TkzlP2------ RECIPE + INGREDIENTS Check out our blog for an adjustable list of ingredients and step-by-step videos:https://madewithlau.com/recipes/salted-fish-chicken-fried-rice SUPPORT OUR CHANNEL If you enjoy these videos and want to support us being able to continue creating content for many years to come, wed love for you to consider becoming a patron of Made With Lau.https://www.patreon.com/madewithlau CONNECT WITH US https://www.tiktok.com/@madewithlau https://www.instagram.com/madewithlau https://www.facebook.com/madewithlau https://www.pinterest.com/madewithlau------ COOKWARE WE USE/LOVE - Electric Burner: https://geni.us/electricburner- Gas Burner: https://amzn.to/3OJJ68q- Non-Stick Wok: https://geni.us/nonstickwok- Carbon Steel Wok: https://geni.us/carbonsteelwok- Non-Stick Pan: https://shrsl.com/305jb- Carbon Steel Pan: https://shrsl.com/305j9- Stainless Steel Skillet: https://shrsl.com/305j8- Cookware Set: https://shrsl.com/305j7- 8 Quart Pot: https://shrsl.com/305j6- Cookware Collections: https://shrsl.com/305j5- Pan Protector: https://shrsl.com/305j0- Carbon Steel Seasoning Wax: https://shrsl.com/305iz KNIVES WE USE/LOVE - Dad's 40 year old Chinese Chef Knife: https://geni.us/dadschefknife, https://geni.us/Vtjn- Chef Knife: https://shrsl.com/305is- Santoku Knife: https://shrsl.com/305iu- Starter Knife Set: https://shrsl.com/305iw- Sharpening Stone Set: https://shrsl.com/305iy KITCHEN ACCESSORIES WE USE/LOVE - Magnetic Knife Strip (storage): https://shrsl.com/305j3- Cutting Board: https://shrsl.com/305j2- Instant Read Thermometer #1: https://geni.us/bluetooththermometer- Instant Read Thermometer #2: https://geni.us/wirelessthermometer- Food Scale: https://geni.us/ourfoodscale DAD'S SPECIAL INGREDIENTS If you don't live near an Asian market, you buy these online / on Amazon:- Sesame Oil: https://geni.us/bPkD- Handcrafted Soy Sauce: https://bit.ly/handcrafted-soysauce- Light Soy Sauce: https://geni.us/h5GrZ- Light Soy Sauce (Handcrafted): https://bit.ly/premiumlightsoysauce- Dark Soy Sauce: https://geni.us/VIgg0- Dark Soy Sauce (Handcrafted): https://bit.ly/premiumdarksoysauce- Rice Cooking Wine: https://geni.us/ZHJK- Premium Oyster Sauce: https://bit.ly/gfoystersauce, https://geni.us/BplS8- Chili Oil: https://geni.us/DX1vm- Hoisin Sauce: https://geni.us/lmBz0- Chicken Bouillon: https://geni.us/2Eu7CU- Shaoxing Cooking Wine: https://geni.us/M93ZerOptions for Vegetarian Oyster Sauce- https://geni.us/evyhI- https://geni.us/nf17Options for Gluten Free Oyster Sauce- https://bit.ly/gfoystersauce- https://geni.us/C9ABBNote: These links are affiliate links, which means that if you use our links to purchase these ingredients, our family earns a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support! ------ LINKS MENTIONED 94: https://youtu.be/5LbVwC1ZsNkSIMON: https://youtu.be/S3tqLkfgFZkStudioDeTofu: https://youtu.be/_Nm6l05oUWQ, https://youtu.be/v730Yk-hTKQNewfoundland and Labrador Heritage Website: https://youtu.be/Zo-VYg3yiwQPaulo's Food: https://youtu.be/AejJbC3VMKURaya Cuisine: https://youtu.be/Dbiv6NZvgF4Munchies: https://youtu.be/iKtA2-rcTjg: https://youtu.be/CGlobv6J6Qs, https://youtu.be/1OrnQIWrSpI------ CHAPTERS 00:00 - Prepare rice01:22 - Prepare aromatics & lettuce02:31 - Prepare chicken03:09 - Prepare salted fish07:58 - Cook eggs & chicken08:54 - Stir-fry------ OUR FAMILY Learn more about the Lau family, and why we started this channel + blog:https://madewithlau.com/family----- OTHER CREDITS Produced by Randy LauEdited by Willard Chan, Nicole ChengTranslation by Arlene Chiu, David LohIntro Flute Music - Performed by Daddy LauCopyright Chillhop Music - https://chll.to/49e6fa9cCopyright Chillhop Music - https://chll.to/4ca8cc15
