Bottle guards have many health benefits. It reduces stress, helps in weight loss, good for heart health. But very few like to eat लौकी. If you make this Bharwa lauki with potato and paneer filling everyone will love it. It is so easy to cook and very tasty. You can also eat it as a snack. Try this dudhi sabji.#WinterTreats: Stuffed with paneer & cooked in rich tomato gravy, our bharwa lauki is delicious and flavourful recipe."1:33 Add Onion 2:16 add mashed potato 2:25 Add low fat Cottage cheese 5:03 Add garam masala 7:57 Add sugar"#Bharwalauki #स्वादिष्टभरवांलौकी #wintertreats #DudhiSabji #healthyrecipes #FoodfoodFOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODWatch More Recipes: https://www.youtube.com/watch?v=1XFY8PQ6D_Q Bharwan Lauki with Kadhi | Navratri Special Recipe | Food Food https://www.youtube.com/watch?v=PK-lJTqVijk Bharwan Turai - Turban Tadka https://www.youtube.com/watch?v=j_c_VLlvbcg Bharwan Tinda - Turban Tadka https://www.youtube.com/watch?v=OtWmJyxThD4 Bharwa Shimla Mirch - Health Mange More https://www.youtube.com/watch?v=wlFYJUWFzvU"Click to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Google+: https://plus.google.com/+FoodFoodindia Instagram: http://instagram.com/foodfoodtvलौकी की भरवाँ सब्जी बनाने का बहुत आसान तरीका , Bharwa Lauki Ki Tasty Sabji , मसालेदार भरवा लौकी, Satvik Food Recipes,भरवां लौकी, Stuffed Bottel gourd, Bharwa lauki recipe in hindi , स्टफ्ड लौकी, healthy recipes, snacks recipes, खुशबूदार भरमा गिलकी की सब्जी बनाने की आसान और परफेक्ट रेसिपी, रोज के खाने में बनने वाली भर्वा लौकी बनाये बिल्कुल अलग तरीके से, bharwa lauki ki sabji, foodfood,bharwa lauki recipe,bharwa lauki recipe in hindi,bharwa lauki banane ki vidhi,easy recipes, indian recipes, foodfood,