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Embrace spoonfulness - fostering self-compassion (ad)
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Emily Leary
Embrace spoonfulness - fostering self-compassion (ad)
28 July 2016
Emily Leary
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I'm sharing how I tackle negative and self-judging thoughts as part of a weeklong challenge to #EmbraceSpoonfulness with yoghurt brand, Onken www.onken.co.uk (ad)
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Mindfulness
Embracespoonfulness
Intrusive Thoughts
Self Judgment
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