I'm taking a look at mindful eating as part of a weeklong challenge to #EmbraceSpoonfulness with yoghurt brand, Onken www.onken.co.uk (ad)How to make the tropical granola...INGREDIENTS250g (9 oz) jumbo oats50g (2 oz) banana chips, roughly broken into 1-2cm pieces50g (1 oz) dried coconut chunks50g (1 oz) dried pineapple chunks6 tbsp runny honey2 tbsp olive oil, coconut oil or sunflower oil (plus a little for greasing)A few spoonfuls Onken Mango & Passionfruit yoghurt to serveA sprinkling of Pomegranate seeds to serveINSTRUCTIONSPreheat the oven to 180C (160C fan assisted). Mix all the ingredients (except the toppings) in a greased tray. Bake for 15-20 until lightly browned. Remove from the oven and allow to cool completely. Store in an airtight container to keep it fresh.To serve, top with the yoghurt and a sprinkling of pomegranate seeds.