How to Cook Chicken Breasts1. Add the cooking oil to a large skillet and heat over medium-low (or medium for thin-cut breasts). Once hot, swirl the oil to coat the skillet.2. Add the chicken breasts to the skillet and cook for about 8 minutes without flipping (5 minutes for thin-cut breasts). Flip the chicken and then cook on the second side until well browned and cooked through (internal temperature of 165F).3. For extra luscious chicken, add a tablespoon of butter to the skillet, allow it to melt, then flip the chicken a couple of times to coat in the melted butter.4. Transfer the chicken to a clean cutting board and allow it to rest for five minutes before slicing and serving.------------CORE Getting Started Meal Prep Videos:How to Calculate Macros: https://www.youtube.com/watch?v=APNQDlrUWWUHow to Meal Prep Chicken: https://youtu.be/wpLJXHUyvyMHow to Meal Prep Beef: https://youtu.be/olDA3Nos9JI4 Easy Meal Prep Breakfasts: https://www.youtube.com/watch?v=9jhUsg2LDkE----------Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------ #shorts30 #chicken #howto
