Finding Balance Through Your Child's Element (HPC: E118)

Understanding our kids and how they're *different* from us (or the same in some ways!) can make a MASSIVE difference in the effectiveness of our parenting.

You've heard of personality tests, introverts/extroverts, and all sorts of labels for how our kids behave -- how about understanding your child's "element?"

I'm fascinated by this perspective brought through the centuries by Traditional Chinese Medicine and applied to kids of today brilliantly by my guest, Robin Green.

You'll learn about:

* The Unwellness Gap and why so so so many kids are stuck in it
* How the body, mind, and spirit are all connected in health (and why this isn't anti-faith or woo-woo)
* How to determine which of the 5 "types" describes your kids the best
* What foods are attractive to each type (and which can be stumbling blocks for particular reasons)
* How to help kids eat better using their element to move them slowly from where they are to where we want them to be
* One element type where screens are a *good* thing, and the pitfalls tech can cause in different ways for other types
* A super simple 2-minute technique you can learn to help your kids be in balance

Be sure to take the 5-Element Questionnaire and get Robin's free Elemental Parenting Guide here: https://www.robinraygreen.com/discover-childs-5-element-type

And the free videos we mentioned right at the end are here: https://www.robinraygreen.com/healyourchild

Get time stamped notes for this video here: https://kidscookrealfood.com/child-element/

Resources We Mentioned
* Find Robin online: www.robinraygreen.com
* Acupressure patches for symptom relief: www.acupatching365.com
* Follow Robin on social media: www.facebook.com/authorrobinraygreen, https://www.instagram.com/robin_ray_green
* Take the 5-Element Questionnaire and get our free Elemental Parenting Guide: https://www.robinraygreen.com/discover-childs-5-element-type
* The free videos we mentioned right at the end are here: https://www.robinraygreen.com/healyourchild
* Robin's book: Heal Your Child From the Inside Out: https://amzn.to/2YFVifv
* COVID stress is real. What can you do about it? https://www.kitchenstewardship.com/pandemic-stress/
* Here are all my posts about sleep on Kitchen Stewardship:
* The secret to healing sleep: https://www.kitchenstewardship.com/secret-healing-sleep/
* 5 Weird tools to improve your sleep: https://www.kitchenstewardship.com/five-tools-improve-sleep/
* Sleep is the new kale: https://www.kitchenstewardship.com/improve-sleep-quality/
* How to catch up and bank sleep: https://www.kitchenstewardship.com/you-might-be-sleeping-all-wrong/
* Solve your family's sleep with Dr. Whitney Roban: https://kidscookrealfood.com/healthy-sleep/
* Sleep like the boss you are with Christine Hansen: https://kidscookrealfood.com/sleep-like-a-boss/
* Screen time boundaries: https://kidscookrealfood.com/screen-time-for-teens/
* Wellness Mama gaming addiction podcast: https://wellnessmama.com/podcast/gaming-disorder/

As an Amazon affiliate, I earn from qualifying purchases.

Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.com

Find all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4