024: Why Kids Need to Understand Their Bodies (And a Few Practical Ways to Teach Them)

024: Why Kids Need to Understand Their Bodies (And a Few Practical Ways to Teach Them)

See all the links and resources we mentioned here: https://kidscookrealfood.com/teaching-kids-about-food-and-health/ What happens when youre already ...

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Im Feeding Two Very Different Kids and Stages of Childhood

Im Feeding Two Very Different Kids and Stages of Childhood

In this episode, I have a candid counseling session with a working mom who opens up about the challenges and joys of feeding her two boys, each with d...

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Finding Balance with a Healthy Lifestyle for Busy Parents with @zuzusrawjourney

Finding Balance with a Healthy Lifestyle for Busy Parents with @zuzusrawjourney

Less than 28 hours left to get the Ultimate Raw Vegan Bundle, Both Zuzana and I are a part with our brand new books, alongside 31 other amazing resour...

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The Psychology of Eating Habits with Nina Crowley

The Psychology of Eating Habits with Nina Crowley

In this episode, I explore the psychology of eating habits, together with my guest, Nina Crowley. From navigating the complexities of raising girls t...

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How to Tell if Your Child is Really Hungry

How to Tell if Your Child is Really Hungry

In this episode, let us delve into the essential topic of recognizing true hunger in your child. Join me as we unpack the difference between physiolog...

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How to Support Kids with Feeding Problems

How to Support Kids with Feeding Problems

In this episode, we delve into the complex issue of feeding problems in children with our guest Cheryl Pelletier, a speech-language pathologist and th...

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How to Help Kids with Low Iron

How to Help Kids with Low Iron

In this episode, I talk about how to help kids with low iron. As a parent myself, I navigated the challenges of iron deficiency with my first child, e...

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Easy Food Tips to Help All Children Eat Better

Easy Food Tips to Help All Children Eat Better

In this episode, let us talk about the essential strategies for improving food for kids. With concerns about the nutrition of children and the prevale...

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HPH 012: Hope for Healing: Childhood Trauma and Resilience with Ryan Pink

HPH 012: Hope for Healing: Childhood Trauma and Resilience with Ryan Pink

Check out show notes and all the episodes of the podcast at https://www.kidscookrealfood.com/podcast. Ryan Pink is a survivor. Like many of us, hes ...

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My Child is Always Hungry and Overweight

My Child is Always Hungry and Overweight

In this episode, we delve into the complex challenge faced by parents when raising a child who is always hungry and overweight. Balancing the desire t...

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