Check out show notes and all the episodes of the podcast at https://www.kidscookrealfood.com/podcast. Ryan Pink is a survivor. Like many of us, hes faced some hard things, and has come out the other side swinging.In this episode, we dive pretty deeply into trauma - what it is and isnt, and how we can protect our kids from trauma digging too deeply into them.Ryan walks through his own healing journey, including how expensive it was (I hope youre sitting down!).That experience led him to ask a lot of questions and talk to over 500 adults trying to heal from their own trauma, and he came up with some answersand more questions.What did we do to heal from trauma before therapy existed? Can we still tap into those strategies?What if people dont have a lot of money or bandwidth to figure out how to heal from their own demons?Ryan founded HopeGuide, an online service designed to reduce the barriers to healing for those with trauma. Youll love hearing about how HopeGuide works, and even more, how Ryan instructs us to build resilience in our families for our children.Shall I spoil the ending? I think so:Relationship is THE most important thing we can have.If youre on board with that, this interview is for you!#trauma #healing #healthyparenting #healthyparentinghandbook #parentingtips #recovery #overcomingtrauma #holistichealth
