FISH Fry Recipe | Simple and Delicious Fish Fry | Village Style Fish Fry | Dakshin Foodz#FISHFRYHealth Benefits of Eating Fish1. Healthy Heart and Brain2. OMAGE-3 FATTY ACIDS - Help maintain a healthy heart by lowering blood pressure and reducing the risk of sudden death, heart attack, abnormal heart rhythms, and strokes.3. Fish May Help Prevent and Treat Depression, Making You a Happier Person4. Fish Is The Only Good Dietary Source of Vitamin D5. Fish Consumption Is Linked to Reduced Risk of Autoimmune Diseases, Including Type 1 Diabetes6. Fish May Help Prevent Asthma in Children7. Fish May Improve Sleep Quality8. Fish May Protect Your Vision in Old Age9. impressive health benefits