Food Chart 6 - 7 Months Baby | Food Chart for 6 To 7 Months Baby | 6 - 7 months Baby Food Chart | She Cooks

Food Chart 6 - 7 Months Baby | Food Chart for 6 To 7 Months Baby | Daily Routine & Diet Chart for 6 Month Old Baby

00:07 Intro

00:17 Week - 1
00:21 Baby's First Week Food

03:34 Week - 2

Monday
Breakfast 03:39 Green Peas Puree
Lunch 04:16 Apple Puree

Tuesday
Breakfast 05:17 French Beans Puree
Lunch 06:05 Rice Porridge

Wednesday
Breakfast 07:03 Sweet Potato Puree
Lunch 07:44 Plantain Puree

Thursday
Breakfast 09:29 Pumpkin Puree
Lunch 10:09 Poha Sweet Potato Porridge

Friday
Breakfast 11:31 Beetroot Puree
Lunch 12:06 Sprouted Ragi Porridge

Saturday
Breakfast 13:02 Cauliflower Puree
Lunch 13:47 Carrot Rice Porridge

Sunday
Breakfast 15:02 Potato Puree
Lunch 15:38 Health Mix Powder

20:32 Week 3

Monday
Breakfast 20:38 Rice Moong dal Porridge
Lunch 21:52 Potato Carrot Rice

Tuesday
Breakfast 22:46 Oats Carrot Porridge
Lunch 23:42 Apple Poha Porridge

Wednesday
Breakfast 24:56 Ragi Porridge
Lunch 25:55 Oats Porridge

Thursday
Breakfast 27:18 Barley Porridge
Lunch 28:58 Avocado Puree

Friday
Breakfast 29:49 Semolina Porridge
Lunch 30:37 Banana Puree

Saturday
Breakfast 31:03 Sooji Carrot Porridge
Lunch 32:15 Moong Bean Mash

Sunday
Breakfast 33:26 Apple Rice Porridge
Lunch 34:26 Homemade Cerelac

36:40 Week 4

Monday
Breakfast 36:45 Sooji Upma
Lunch 37:47 Vegetable Puree

Tuesday
Breakfast 38:33 Instant Poha Porridge
Lunch 40:05 Carrot Rice Puree

Wednesday
Breakfast 41:10 Sooji Kheer
Lunch 42:01 Cauliflower Rice Puree

Thursday
Breakfast 42:48 Instant Makhana Porridge
Lunch 44:20 Pumpkin Rice Puree

Friday
Breakfast 45:16 Instant Puffed Rice
Lunch 46:37 Beetroot Rice Puree

Saturday
Breakfast 47:32 Oatmeal
Lunch 48:27 Peas Rice Puree

Sunday
Breakfast 49:20 Sooji Halwa
Lunch 50:18 Mashed Potato

Foods to include in Indian Diet Plan for 6 months old baby:
Always start with the light foods like
Rice
Vegetables
Fruits
Vegetable/ fruit purees
Dal water
Sooji kheer
Khichdi
Dalia
Home made cerelac

Foods to avoid in Indian Diet Plan for 6 months old baby:

Cow’s Milk and Soy Milk : Your baby can’t digest proteins in cow’s milk and soy milk during the first year. They also contain minerals in amounts that can damage the kidneys. Stick to the breast- milk or formula milk until your child turns 1.

Salt: Babies should not eat much salt, as it's not good for their kidneys.

Sugar: Your baby does not need sugar.

Saturated fat: Do not give your child too many foods that are high in saturated fat, such as crisps, biscuits and cakes.

Honey: Occasionally, honey contains bacteria that can produce toxins in a baby's intestines, leading to infant botulism, which is a very serious illness.

Do not give your child honey until they're over 1 year old. Honey is a sugar, so avoiding it will also help prevent tooth decay.

Note: Strictly follow “3-days wait rule” in first week. You should continue with the Breast milk/ Formula milk in addition to the meals (as mentioned above) as and when required by the baby or when the baby feels hungry. But one thing should be kept in mind that if the baby eats a good amount of portion of meal then you should keep a gap of 2 hours in the next feed.

Note: You should continue with the Breast milk/ Formula milk in addition to the meals (as mentioned above) as and when required by the baby or when the baby feels hungry. But one thing should be kept in mind that if the baby eats a good amount of portion of meal then you should keep a gap of 2 hours in the next feed.

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DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you child is not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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