Freezer breakfast bagel This is one of my favorite breakfast options because I can customize it based on my macros, and Im able to choose a gluten free option. This is a simple recipe that I make for my family all the time. Check it out below and be sure to tag me if you try this!4 Bagels (Your fav brand)4 Eggs4 Cheese slices4 Sausage patties Salt PepperHeat your oven to 350 degrees. In a muffin pan, crack and place one egg in each section. Season with salt and pepper. Place in the oven and cook for 8 minutes. Remove and let the eggs cool. Take your favorite bagel brand and cut them in half. I like to use gluten free options. Place your favorite slice of cheese, sausage and egg from the muffin pan. *I;ve found that cutting the cooked egg muffin in half long ways helps it to fit better on the bagel. Place each one in a ziploc bag and freeze until youre ready to enjoy! #mealprepmondays #breakfast #mealprep
