Gobhi Parantha | Recipes Under 15 Minutes | Chef Jaaie | Sanjeev Kapoor Khazana

A delightful traditional Punjabi dish, this Gobi Parantha boasts of raw earthen flavour and an extremely high nutritious value.

GOBHI PARANTHA

Ingredients

1 small cauliflower (gobhi), grated
1½ cups whole wheat flour (atta) + as required
4-5 fresh coriander sprigs, chopped
Salt to taste
2 teaspoons oil
½ teaspoon garam masala powder
1 teaspoon red chilli powder
¼ teaspoon asafoetida (hing)
½ teaspoon carom seeds (ajwain)
Ghee for basting
Pickle for serving

Method

1. Take 1½ cups wheat flour in a parat. Add salt, oil and sufficient water and knead into a soft dough. Cover with damp muslin cloth and set aside for 5 minutes.
2. To prepare stuffing, mix together cauliflower, garam masala powder, chilli powder, salt and coriander leaves in a bowl.
3. Add asafoetida and carom seeds to the stuffing and mix well.
4. Coat each portion in some wheat flour, make a cavity in the center, put a portion of stuffing, bring the ends together, seal and shape into balls.
5. Heat a non-stick tawa.
6. Dust the stuffed portions with some wheat flour and roll out into thick discs.
7. Roast the discs on hot tawa from both sides till golden brown, basting with some ghee.
8. Serve hot with pickle.

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