बिना तेल के हरा भरा क़बाब और तंदूरी पनीर टिक्का | Hara Bhara Kabab | Paneer Tikka | Philips Air Fryer | Kabita Singh | Kabita's Kitchen | TedhiKheer

#HaraBharaKababByKabita #TandooriPaneerTikkaByKabita #KabitasKitchen #PhilipsAirfryer

Hara Bhara kabab:
Spinach(palak) -150 gm
Green peas -1/4 cup
French beans -1/4 cup
Ginger -2 inch
Green chilli-2
Capsicum -1/4 cup
Boiled potato -2
Grated paneer -1/2 cup
Gram flour(besan)-1/4 cup
Bread crumbs -1/2 cup
Garam masala powder-1/2 tsp
Cumin powder-1/2 tsp
Coriander powder -1/2 tsp
Black pepper powder -1/4 tsp
Lemon juice -1 tbsp
Salt to taste


Tandoori Paneer Tikka:
Paneer - 200 gm
Curd - 1/4 cup
Gram flour -2 tbsp
Tandoori masala powder -1 tsp
Coriander powder-1/2 tsp
Cumin powder - 1 tsp
Garam masala powder -1/2 tsp
Red chilli powder -1 tsp
Dry mango powder -1 tsp
Lemon juice -1 tbsp
Mustard oil-1 tbsp (optional)
Salt to taste
Onion
Tomato
Capsicum

More recipes : http://images.philips.com/is/content/PhilipsConsumer/Campaigns/CA20140901_DA_KA001/PH20170927_CO_001-AAA-en_IN-Final-Recipe-Book.pdf



Philips Airfryer

Unique TurboStar technology for healthier frying
Adjustable time and temperature control
90% less fat

Amazon link : https://www.amazon.in/Philips-Collection-HD9220-Fryer-Technology/dp/B009UOR7KI/ref=sr_1_1?keywords=HD9220&qid=1571029599&s=kitchen&smid=AT95IG9ONZD7S&sr=1-1

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Vlog Channel : https://www.youtube.com/kabitaslifestyle

Music by Kevin MacLeod;
Title - Life of Riley, Parting of the ways
Source- http://incompetech.com/
Licensed under Creative Commons: By Attribution 3.0v