Health Spirals | Winning Recipe | Doctor's Recipe Contest | Sanjeev Kapoor | Sanjeev Kapoor Khazana

One of the winning recipes from the Doctor's Recipe Contest.
Dr. Pradeep Jaiswal - Health Spirals

HEALTH SPIRALS

Ingredients

4 long white bread slices
Stuffing
¾ cup finely shredded carrot
¾ cup finely shredded cabbage
1 medium beetroot, peeled and shredded
2 teaspoons finely chopped spring onions with greens
2 tablespoons butter
2 tablespoons tomato ketchup
3-4 tablespoons mayonnaise
Salt to taste
Crushed black peppercorns to taste

Method

1. To make stuffing, combine carrot, cabbage, beetroot, spring onion with greens, butter, tomato ketchup, mayonnaise, salt and crushed peppercorns in a bowl and mix well.
2. Spread a butter paper on the worktop. Place a long bread slice on it and flatten it out with a rolling pin.
3. Spread the stuffing on it and roll tightly with the butter paper. Wrap tightly by sealing the ends and refrigerate for 1-2 hours.
4. Discard edges and slice. Serve immediately.

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