My holiday health tips for how to eat healthy during the holidays! These strategies will help you stay on track by focusing on indulging in foods that you truly LOVE, rather than just like. Make it count, and enjoy it fully!SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunchClick to get my Christmas desserts eBook: http://www.mindovermunch.com/ebooksCLICK to vote for us for the TASTE AWARDS!: https://www.surveymonkey.com/r/TasteAwards-PeoplesChoice2015HEALTHY HOLIDAY GIFT IDEAShttps://youtu.be/R66Dx8qIShI?list=PLt2c0hX1aB8qh-FtwbbWtLfRprXhsKLmxTOP TEN HEALTHY LIFESTYLE GIFTShttp://www.youtube.com/watch?v=q5HbdPt2Kx0&list=PLt2c0hX1aB8onWioCMTvVRpu-g_75MNIKMore Mind Over Munch!Instagram: http://instagram.com/alyssiasheikhSnapchat: alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
