Healthy Oven JICAMA FRIES & Why You Should Be Eating Them.

JIcama fries are delicous and nutritious. Flavor these up anyway you like for low carb keto fries you will love. Being slightly sweet, slightly crispy, and full of flavor, you will making these all the time.
__ GET THE RECIPE __

Like my content? Support my channel by buying me a cup of tea!
https://www.buymeacoffee.com/RockinRobin


Here Are My Most Popular Recipes To Try:

How To Make Golden Milk: https://youtu.be/fOBpBGlr36o

Ward Off Colds & Flu With TURMERIC Tea: https://youtu.be/VzC7NO75_mU

Oven Fried Chicken That Tastes Deep Fried: https://youtu.be/7-WEdqJBXoQ

How To Make Eggplant Taste Like Fried: https://youtu.be/XQTkGAim3fg

How To Cook Bacon In A Pan Perfectly: https://youtu.be/89KXnvSSN6Q

The Best Tuna Melt Sandwich Recipe On Sourdough Bread: https://youtu.be/JhUOA1m4J_M

Follow Rockin Robin On Social Media:

Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://bit.ly/2ImiqGc

Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com

TWITTER: https://twitter.com/Robin_Rockin

Pinterest: http://www.pinterest.com/rockinrobin14/

Instagram: http://instagram.com/RockinRobinCooks

Amazon Store for Rockin Robin Cooks
https://www.amazon.com/shop/rockinrobincooks

Kitchen Tools I Like:
Tortilla Warmer
http://amzn.to/2FGq24U

Lodge cast iron 12 inch pan
http://amzn.to/2rz3Pn4

Global 8 inch Chef Knife
http://amzn.to/1TFZYYh

Baking Sheet Tray
http://amzn.to/2EpdtyA

Wooden Spoons
http://amzn.to/2jFvhvw

Vitamix 5200
http://amzn.to/2D9iPJx

Cooling Racks
http://amzn.to/2xT4L6B

Arrowroot Powder
https://amzn.to/2oWQy3j

Instant Read Thermometer
http://amzn.to/2nLXT3A

Taco Holders
https://amzn.to/2Pn62xE

Try these fries and maybe you won't go back to potato fries again. These keto fries are made with healthy olive oil which beats those regular fries deep fried in vegetable oil. You also get the benefits of eating jicama with all the fiber it contains. You can eat jicama raw or cook it.

Jicama Fries Recipe
Ingredients:
1 medium jicama
1 Tbsp. olive oil
Salt
Garlic powder
Smoked paprika

Directions:
Preheat oven to 425 degrees F.
Peel the jicama with either a potato peeler or a knife. Cut it in half and then cut inch thick slices. From there cut the jicama into french fry size sticks and place in a pot. Cover with water and a lid and bring to a boil.

Once boiling you can remove the lid and continue boiling for 10- 12 minutes. Drain into a colander and cool for a couple of minutes. Lay the fries out onto a clean towel or paper towels to absorb the excess liquid. Place paper towels on top to blot dry.

Put the fries in a bowl and add the olive oil. Mix to coat all the fries. Then season with salt, garlic powder, and smoked paprika. Toss and repeat the seasonings.

Place the fries on a parchment covered baking sheet in a single layer so they are not touching.

Bake at 425 degrees F. for 30 - 45 minutes depending on how brown and crispy you want these keto fries to be. You will turn the fries over about half way through the cooking.

Once the fries are as dark and crunchy as you like, they are done.

Enjoy!

Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: https://youtu.be/a8VnV5OnPFU

Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin

#RockinRobinCooks
#jicamafries
#healthyrecipes