Have a complete Healthy meal with this "Protein Salad" recipe made with easily available ingredients. It helps in weight loss and is filling to become a complete meal. #HealthyCookingToYou #FoodFusion #HealthyFusion #HappyCookingToYouWritten Recipe: https://bit.ly/3nV4LNGKnife used in this video: https://s.click.aliexpress.com/e/_AnAXSYProtein SaladServes 2Recipe in English:Ingredients:-Kalay chanay (Black chickpeas) boiled 1 & Cup-Mong phali (Peanuts) roasted 1 Cup-Paprika powder tsp-Pink salt to taste-Kali mirch (Black pepper) crushed to taste-Olive oil 1 tbs-Kheera (Cucumber) 1 medium -Tamatar (Tomatoes) 2 large-Pyaz (Onion) 1 large-Salad patta (Salad leaves) 1 bunch-Shaljam (Turnip) 1 medium -Olive oil 3 tbs-Til (Sesame seeds) black & white 1 tbs-Lemon juice 1 tbs -Pink salt to taste-Kali mirch (Black pepper) crushed to taste-Hara dhania (Fresh coriander) chopped handful Directions:-In a frying pan,add black chickpeas,peanuts,paprika powder,pink salt,black pepper crushed and olive oil,mix well and roast on medium flame for 2 minutes & set aside.-Cut cucumber in small slices & set aside.-Deseed tomatoes,chop & set aside.-Peel & slice onion & set aside.-Chop salad leaves & set aside.-Slice turnip & set aside.-In a bowl,add olive oil,sesame seeds,lemon juice & whisk well.-Add pink salt,black pepper crushed,whisk well & set aside.-In a bowl,add all vegetables,roasted chickpeas & peanuts,fresh coriander,prepared seasoning & mix well & serve!Recipe in Urdu:Ajza:-Kalay chanay (Black chickpeas) boiled 1 & Cup-Mong phali (Peanuts) roasted 1 Cup-Paprika powder tsp-Pink salt to taste-Kali mirch (Black pepper) crushed to taste-Olive oil 1 tbs-Kheera (Cucumber) 1 medium -Tamatar (Tomatoes) 2 large-Pyaz (Onion) 1 large-Salad patta (Salad leaves) 1 bunch-Shaljam (Turnip) 1 medium -Olive oil 3 tbs-Til (Sesame seeds) black & white 1 tbs-Lemon juice 1 tbs -Pink salt to taste-Kali mirch (Black pepper) crushed to taste-Hara dhania (Fresh coriander) chopped handful Directions:-Frying pan mein kalay chanay,mong phali,paprika powder,pink salt,kali mirch crushed aur olive oil dal ker ache tarhan mix karein aur darmiyani ancch per 2 minutes kliya roast ker lein & side per rakh dein.-Kheera ko small slices mein cut ker lein & side per rakh dein.-Tamatar ko deseed ker ka chop ker lein & side per rakh dein.-Pyaz ko peel ker ka slice ker lein & side per rakh dein.-Salad patta ko chop ker lein & side per rakh dein.-Shaljam ko slice mein cut ker lein & side per rakh dein.-Bowl mein olive oil,til aur lemon juice dal ker ache tarhan whisk ker lein.-Pink salt aur kali mirch crushed dal ker ache tarhan whisk karein & side per rakh dein.-Bowl mein tamam vegetables,roasted chanay & mong phali,hara dhania aur tayyar seasoning dal ker ache tarhan mix ker lein & serve karein!