Need a Healthy recipe you can cook for your kid & be able to Meal Prep? Then this Shepherd's Pie is for you! Today's Youtube takeover is by Marek Fitness! They are making you a super Easy, Kid Approved, Healthy Shepherd's Pie that you can MEAL PREP!!!Give them some love on Instagram and tell them you watch the video! - https://www.instagram.com/marekfitness@MarekFitnessINGREDIENTSTurkey Cauliflower Broccoli Shepards Pie (4 servings):Ingredients:16 oz (93/7) Lean Ground Turkey1.3 cup Low Sodium Chicken Broth2 smaller heads (3 cups) of Broccoli3 cup frozen Mixed Veggies head (4 cups) of Cauliflower1 cup Basil Marinara Sauce3 Tbsp Parmesan Cheese1 diced Onion2 to 4 cloves of Garlic (per your preference)1.5 Tbsp Avocado Oil Tsp Sea Salt Tsp Black PepperDIRECTIONS:Cut broccoli and cauliflower in 2 inch pieces and steam for about 10 minutesIn a large saut pan or wok heat up avocado oil on medium heatAdd onion, cook until goldenAdd turkey, black pepper and salt, break down and stir continuously to brown turkey until there is no pink meat left Add frozen veggies and broth, mix well until broth is almost completely evaporated Add marinara sauce, mix well for 1 minuteAdd 1.5 Tbsp parmesan cheese, stir well and remove from the heatPreheat oven to 375 Fahrenheit or 190 celsiusIn blender or food processor combine steamed broccoli, cauliflower, Tbsp parmesan cheese, garlic, 2 Tbsp broth, and pinch of salt and pepper, blend until mash like consistency Lay 9x13 inch glass baking dish evenly with turkey veggie mixture and cover evenly with broccoli/cauliflower mashSprinkle the dish with remaining Tbsp parmesan cheese and pinch of black pepperBake in the oven for 25 - 30 minutesServe and EnjoyMacros Total:1653 kCal127g Protein69g Fat131g Carbs36g FiberMacros Per Serving: (4 portions)414 kCal31,8 g Protein17,2 g Fat32,8 g Carbs9 g Fiber