How to Get a Flat Stomach & Lose Fat UK Dietitian Nichola Whitehead

Here are my top 5 tips and secrets on how to lose belly fat & get that flat stomach that you've always wanted.. scroll down for more links :)

Links to abs & stomach exercises:
Paul Mumford PT: http://youtu.be/JzxMZZXLK9w
PT Mollie: http://www.ptmollie.com/2013/02/quickie-workout-42-abs-r-us.html
The Lean Machines: http://youtu.be/r-8NiLBtZJE
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ABOUT ME
Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes! It's not about fad diets.. it's about a way of life.
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Disclaimer: I am a registered UK dietitian with the HPC and I'm a member of the British Dietetic Association. I do not aim to promote or endorse any products featured over any other. All opinions are my own and are 100% honest. None of the companies shown or mentioned are paying me for this video.