NEW SERIES! This is Episode 2 in our new series where we are going to prepare you for our Sunday Meal Prep Videos, by taking you to the grocery store with us and giving you the ingredients list a few days before, so you can be totally ready when the recipe video comes out! In this video, we give you TONS of helpful tips to save money at the grocery store for meal prep! Let us know what you think of this new series in the comments below!! SO much appreciation for you!-------------Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! + Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de---------------Here's the recipe video for this shopping list! https://youtu.be/AVQnMUqBSUE--------------PREVIOUS GROCERY SHOPPING EPISODES:https://youtu.be/8Tgz-7DfMa8--------------PREVIOUS MEAL PREP EPISODES:ALFREDO MEAL PREP: https://youtu.be/idiR1b-Xt7cPAD THAI MEAL PREP: https://youtu.be/DBeV-BISyV8------------------FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!Let's be friends!Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjPHOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eXSplatter screen: https://amzn.to/3zfTOtWRubber Tongs: https://amzn.to/3sTMrqPHere's the food processor we have: https://amzn.to/32D443O------------INGREDIENTS YOU'LL NEED FOR THE BURGER EPISODE COMING OUT THIS SUNDAY JULY 9!2.2 pounds (1 kg) of beef (or whatever meat you want)12 portobello mushrooms3/4 cup olive oil6 oz cheese1 large tomato1/2 red onionfew leaves of lettuce2 tbsp dijon mustardsalt pepper1 tbsp cajun spice (or whatever spice you like)--------------SOME RESOURCES DISCUSSED IN THIS VIDEOHFCS info: http://ajcn.nutrition.org/content/79/4/537.fullHow to make FCC's Homemade Ketchup: https://youtu.be/KqUZIzkIWaY--------------For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Grocery+Shopping
