Kids don't sweat like adults do, so it's not always easy to keep kids hydrated! Whether you've got a YOUNG ATHLETE or a kid who likes to play outside, learn about the BEST FLUIDS FOR KIDS and HOW TO HYDRATE KIDS to prevent dehydration, especially in warm weather conditions. // Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno// Links I Mentioned in this Video:https://thenourishedchild.com/how-to-keep-kids-hydrated/// What to Watch Next: https://www.youtube.com/watch?v=6ht7YQ2Do5w&t=15s// Links:Learn more about The Nourished Child: https://thenourishedchild.com/about-us/Learn more about Jill Castle: https://jillcastle.com/Listen to The Nourished Child podcast: https://jillcastle.com/podcast/// Follow Jill on Social:Facebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.child/Pinterest: https://www.pinterest.com/pediRD/Twitter: https://www.twitter.com/pediRD/LinkedIn: https://www.linkedin.com/in/jillcastle/DISCLAIMER: My videos are for general information ONLY. If you have specific questions about your child's nutrition or health, ALWAYS contact your healthcare provider.Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!