How To Make Banana Pudding Recipe Healthy & No Added Sugar Rockin Robin Cooks

This healthy pudding get's it's sweetness from whole very ripe bananas and then we caramelize them for added sweetness. You won't miss that there is no added sugar.
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Healthy Banana Pudding Recipe

Ingredients:
5 bananas, very ripe, with brown spots
cup milk
cup heavy whipping cream
3 bananas, ripe with brown spots
1 cup raw cashews, boiled in water for 20 minutes until softened
tsp. Vanilla
1 - 2 Tablespoons of coconut oil
Pinch of salt
milk
3 Tbsp. arrowroot or cornstarch
Pamelas Butter Shortbread Gluten Free Cookies Link to Amazon: http://amzn.to/2dFuIhN

Directions:
Place 2 tbsp. Of coconut oil in a large frying pan over medium heat.

Take 3 of the bananas and peel them. Slice them in half and then in half again lengthwise. This will caramelize the sugars in the bananas and allow us to not have to add any additional sugar.

After about 3 minutes, turn the bananas over as they brown up and soften. Cook them an additional 3 minutes and then turn off the heat and let them cool for 5 minutes.

While the bananas are cooking, place the cashews in a saucepan and fill with water. Heat them to a boil and cook for 20 minutes or until softened.

Once they are done, pour them through a strainer to drain the water out and set aside for a few minutes to cool.

Place the cashews, the bananas and oil, the milk, vanilla extract, and a pinch of salt into a blender. Blend until creamy smooth. Then add the heavy whipping cream and blend for 30 seconds to 1 minute.

Pour the banana pudding mixture into a saucepan and place it on the stove over medium low heat. Combine the arrowroot and cup milk in a small bowl by stirring with a fork.


Once the banana pudding comes to a simmer, slowly add the arrowroot mixture to the pan and stir constantly for about 1 minute. Once it thickens take it off the heat to cool.


Pour the pudding into a dish and refrigerate for a good 4 hours or overnight.


Slice the last 2 bananas into coin shapes about inch thick. Lay these pieces on the bottom of an 8 x 8 inch pan in a single layer.

Spoon in the cold pudding over the top of the bananas. When you are ready to serve the pudding, layer the cookies on top.

If you are not using gluten free cookies, you can substitute in Nilla wafers, vanilla wafers, or your favorite shortbread cookie.

Enjoy!

Try my easy chicken piccata recipe: https://youtu.be/NaJJjCsRxJA

Thanks for watching and sharing!
Rockin Robin
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