How to Make Bechamel Sauce

Also known as White Sauce; It is used in recipes such as pizza, chicken enchiladas, or lasagna.

Ingredients:
- All-purpose flour: 3 tablespoons
- 1 Bay leaf
- 1 small onion bulb.
- 2 Cloves
- Pinch of salt to taste
- Unsalted butter: 3 tablespoons
- 500 ml of fresh organic liquid milk
- A pinch of ground nutmeg
- 1/2 teaspoon of ground black pepper
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