EGGPLANT ROLLATINI is our latest Plant Based Meal Prep Recipe! This Eggplant Rollatini is amazing! "Steph, this is the best recipe you have ever made! - Adam. Seriously we are in love with this plant based recipe. Steph even makes a Cashew Ricotta from scratch. If you are struggling giving up cheese as a vegan or vegetarian... This recipe is for you! __________* Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course:https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de___________ What I Eat in a DayEpisode 1: https://youtu.be/HhpsVWEK8m0Episode 2: https://youtu.be/hsQacNCIgls___________Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list...Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list...___________Plant Based Meal Prep RecipesYellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...Steph's Curry: https://www.youtube.com/watch?v=QPTXF...Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw...Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3...------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmGarlic Press: https://amzn.to/3ENIvdxGood knives are a must: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP___________Adam's Weight Cut Series (Plant Based)How I lost 80lbs: https://youtu.be/_YxvS8NaPFgWeek 1 Results: https://youtu.be/iLtWFpC-tYYWeek 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUMWeek 3 Results (Q&): https://youtu.be/nC0tkSHPX5cWeek 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5cWeek 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIsWeek 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvkWeek 9 Results https://youtu.be/CqESLNINL3c___________Ingredients:1000g (1KG) (2.2lbs) eggplant (about 3)2.5 cups marinara sauce1.5 cups cashews1 garlic clove1 lemon1 tbsp nutritional yeast (optional)salt/pepper4 tbsp olive oil (1 for broccoli, 3 for eggplant)TOFU RICOTTAIf you want tofu instead of cashews, just sub using 15 oz (420g) of tofu, the rest of the filling is the same with the garlic, lemon, nutritional yeast, salt and pepper.Macros (Per container with 5 pieces of Eggplant & Broccoli) Protein: 13Carbs: 30Fiber: 10Suger: 3Fat: 27Calories: 415Calculated with LifeSum#EggplantRollatini #Plantbased #Mealprep
