How to Make Healthy Wraps at Home (Tacos and Wrapwiches)

Consuming healthy meals always starts with meal preparation at home. Making sandwich wraps is one of the best ways to start building that good habit of eating clean without buying too many ingredients and putting too much effort. It can be a daunting task at first, most especially if you dont usually cook your own food and when youre always on the go, but these recipes from Erwan Heussaff may change your mind. Start taking control of your health with these homemade wraps today!

More flatbread recipes: https://youtu.be/7VKuUL5osRs
Watch our flatbread video here: https://youtu.be/ZT4uxFd4g34

STEAK & EGGS WRAP
Ingredients
2 tbsp olive oil
1 pc Bolzico Beef Grass Fed Angus Ribeye
1 tsp salt
3 cloves garlic chopped
1 pc red bell pepper, seeded and sliced
3 pc eggs scrambled
tsp salt
1 tbsp butter
1 pc jalapeno, sliced
1 tbsp chopped spring onions
2 pc housemade lavash or large tortilla

TUNA WRAP
Ingredients
Tuna filling:
1 can tuna in brine, drained
cup greek yogurt
tsp salt
2 tbsp chopped walnuts
2 tbsp raisins
1 tsp dijon mustard
1 tbsp red chili flakes
1 pc small red onion, chopped
3 pcs small tortillas
cup baby spinach
1 pc tomato, chopped
lemon wedges
1 tbsp chopped parsley

CALIFORNIA CLUB CHICKEN WRAP
Ingredients
1 pc chicken breast fillet
tsp salt
1 pc guanciale or thick cut bacon
1 pc lavash
1 tbsp mayonnaise
cup chopped romaine lettuce
1 pc salad tomato, chopped
1 pc mango, cubed
1 pc apple, cored and cut into small dice
1 pc avocado, seeded and chopped
lime wedges
grated parmesan

Jump to:
(0:00) Intro
(1:47) Steak and Eggs Wrap
(3:48) Tuna Salad Wrap
(5:02) California Club Wrap
(7:37) Taste Test, Outro
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