Oil-less Okra Soup Recipe. Ingredients: 4 cups of chopped okra 1 kg goat meat 1 medium mackerel 3 medium catfish cup ground crayfish 1 medium onion 4 stock cubes A handful of uziza leaves 3 scotch bonnet or cayenne pepper Salt to tasteRead more on Jotscroll: https://www.jotscroll.com/forums/15/posts/213/oil-less-okra-soup-recipe-how-to-make-okra-soup-without-palm-oil.html
