How To Make PUMPKIN SOUP With Coconut Milk Healthy Pumpkin Recipes

This pumpkin soup recipe is easy yet flavorful due to how we prepare the ingredients. We are using canned pumpkin puree to keep this simple when you have other Thanksgiving recipes to prepare. Yet this recipe doesn't compromise in flavor. I'll show you how.
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Pumpkin Soup Recipe
Ingredients:
2 - 15 oz cans of organic pumpkin puree (not pumpkin pie mix)
1 large carrot, peeled and chopped
1 stalk of celery, chopped
1 large yellow onion, chopped
6 - 7 cloves large cloves of garlic, chopped
1 tsp. Ceylon cinnamon
tsp. Nutmeg
1/16 tsp. Ground cloves
tsp. Ground ginger
cup full fat coconut milk
4 cups chicken broth or vegetable broth, low sodium (50 mg)
Olive oil
Salt
Pepper

Garnish: sprouted pumpkin seeds

Directions:
Place the onion, carrot, and celery in a stockpot with 2 Tbsp of olive oil over medium high heat. Cook and stir for 10 to 15 minutes. Then add the garlic and cook an additional 2 minutes stirring frequently. You will lower the heat as you cook.

Add the chicken broth, spices, pumpkin, and stir to combine. Bring the soup to a boil while stirring and then lower the heat to simmer. Cover and simmer for 10 minutes.

Turn the soup off, remove the lid and let it cool for at least 5 minutes. Spoon the soup into a blender until half full. Place a towel on top of the lid to protect your hand while blending. Start low and turn the blender to high until smooth. Placing a towel on the blender lid while blending will help protect your hand from the hot soup.

Continue blending in batches until all the soup is smooth. Place the soup back in the pot and add the coconut milk and stir until incorporated. Taste and adjust the seasonings if need be.

Serve by topping with pumpkin seeds. I used sprout pumpkin seeds which are so delicious! Enjoy!

Soup Tips:
If you use a broth with higher sodium, remember to use less salt. Try using a tsp. And working your way up.

Thanksgiving Jokes:
Q.What happens if you divide a pumpkins circumference by its diameter?
You get pumpkin pi

Q. Why was cinderella bad at sports?
Because her coach was a pumpkin

Q. How do you fix a cracked pumpkin?
A. With a pumpkin patch.

Q. What is a jack o lanterns favorite sport?
A. Squash

Knock knock.
Who's there?
Arthur
Arthur who?
Arthur any leftovers?

Q. What kind of key can't open doors?
A. tur-key

Q. Why was the Thanksgiving soup so expensive?
A. It had 24 carrots.

Knock knock
Who's there?
Norma Lee.
Norma Lee who?
Norma Lee I don't usually eat this much!

Q. If April showers, bring May flowers, what do May flowers bring?
A. Pilgrims?

Q. What is a turkey's favorite dessert?
A. Peach gobbler!

Thanks for watching and sharing!
Rockin Robin
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Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin

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