How to Make Rosemary Tea

Rosemary Benefits
The benefits of using rosemary can be from the essential oil, the extract, or drinking rosemary tea.

1. It is high in antioxidants
2. Rosemary has antimicrobial effects and can help fight infections.
3. It also has anti-inflammatory compounds such as rosmarinic acid and carnosic acid.
4. May help lower your blood sugar