Ingredients:- 5 medium sweet potatoes- 1 medium fish (mackerel or)- 5 medium tomatoes- 3 red bell peppers- 2 scotch bonnet peppers- 2 tablespoon ground crayfish- 2 stock cubes- 1 medium ginger- 1 cup chopped spring onion, ugu or spinach- 1 medium onion- 1-teaspoon turmeric powder- 1-teaspoon thyme- cup of peanut oilLearn more on: https://www.jotscroll.com/forums/15/posts/175/how-to-cook-sweet-potatoes-sweet-potatoes-porridge-recipe.html