Ingredients: 6 pieces unripe plantains 800g chicken/ beef or both A big bunch of fluted pumpkin leaves/ Spinach 3 medium dried catfish 3 bell peppers 3 medium tomatoes 2 scotch bonnet or teaspoon of dried pepper 1-2 teaspoons ground crayfish 3 garlic 1medium onions 1 cup palm Oil Pepper and Salt (to taste) 1 cup chicken stock 3 stock cubes
