Inspired by our recent trip to Louisiana and after speaking to a few Cajuns and trying their Shrimp Boil, we turned it into a MEAL PREP RECIPE! It's so simple, it all cooks in one pot! The shrimp and potatoes together taste amazing and the corn is an added bonus! Share with a friend who loves Southern cuisine! ------------CHECK OUT OUR COOKBOOKS:Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBFPlant Based Meal Prep: https://amzn.to/3s7JK3e-------------Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy! * Brand New to Meal Prepping? Learn How To Meal Prep with the Meal Prep Master Course:https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de------------------FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!Let's be friends!INSTAGRAM: http://www.instagram.com/mealprepmondaysFACEBOOK: http://www.facebook.com/mealprepmonTWITTER: https://twitter.com/mealprepmondaysPINTEREST: https://www.pinterest.com/mealprepmondays/TIKTOK: https://www.tiktok.com/@mealprepmondays------------------OUR FAVORITE MEAL PREP TOOLS:MEAL PREP CONTAINERS: https://amzn.to/3qJjwDvHOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eXGRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0FOOD SCALE: https://amzn.to/3zeabHmSplatter screen: https://amzn.to/3zfTOtWRubber Tongs: https://amzn.to/3sTMrqPGarlic Press: https://amzn.to/3ENIvdxAdam swears by these knives: https://amzn.to/3zjTP0aOur cookware: https://amzn.to/3qBJAjP---------------HOW TO STORE/REHEAT THESE1. Meals can last in your fridge for 5 days. 2. After that, freeze the meals, then take out the night before you plan to eat one and thaw in the fridge. 3. Reheat in a covered pot for a few minutes... or put in your Hot Logic! HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4Just go to: https://amzn.to/34pX5eX------------INGREDIENTS are to make 4 MEALS: But you can easily double or triple these ingredients to make more!1 tbsp sea salt1 tbsp paprika1 tbsp Italian seasoning1 tsp black pepper1 tsp cayenne powder1 lemon1 onion (250g)3 white potatoes 2 ears of corn4 garlic cloves 2 lbs raw shrimp1/4 cup olive oil*If you'd rather, you can just use 2-3 tbsp of cajun seasoning*--------------MACROS for 1 CONTAINER:Calories: 459Protein: 44Carbohydrates: 37Fiber: 3Sugar: 4Fat: 15*Macros calculated using MyFitnessPal*--------------For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Shrimp+Meal+Prep#shrimp #food #cooking
