How to Meal Prep - Ep. 46 - PAD THAI (ONE POT MEAL)

PAD THAI MEAL PREP -- Eating healthy does NOT mean you have to give up your favorite foods!! This is one of Steph's all-time faves!! SHARE THIS VIDEO with a friend who LOVES pad thai!!

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HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4

HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU

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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Pad+Thai

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OUR FAVORITE MEAL PREP TOOLS:

MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv

GRILL PAN This is the one we have: https://amzn.to/31qHrio

CUTTING BOARD: https://amzn.to/31f7AR0

FOOD SCALE: https://amzn.to/3zeabHm

Splatter screen: https://amzn.to/3zfTOtW

Rubber Tongs: https://amzn.to/3sTMrqP

Garlic Press: https://amzn.to/3ENIvdx

Adam swears by these knives: https://amzn.to/3zjTP0a

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HOW TO STORE/REHEAT THESE

1. Meals can last in fridge 3-4 days. Put the ones you won't eat within that time in the freezer.
2. If frozen, take out the night before you plan to eat it and place in fridge.
3. Reheat in a covered saute pan for a few minutes or eat cold... or put in your Hot Logic!

HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4

Just go to: https://amzn.to/34pX5eX

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INGREDIENTS:

6 tbsp sesame oil
4 garlic cloves, diced
4 scallions, sliced, white and green parts kept separate
8 oz (225g) extra firm, organic, tofu, cubed
2 large cage free, organic eggs
1 lb (450g) raw, peeled, and deveined prawns shrimp
2 tbsp fish sauce
2 tbsp coconut sugar
2 tbsp soy sauce
8 oz (225g) Thai- style thin rice noodles
3 cups water
1/4 tsp himalayan salt

To serve (optional)
Crushed Peanuts
Chopped Cilantro
Lime wedges

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MACROS per serving:

Calories: 640
Protein: 38
Carbohydrates: 59
Fiber: 3
Sugar: 3
Fat: 28

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How to Make Pad Thai for Meal Prep:
https://youtu.be/DBeV-BISyV8

#PadThai
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