How to Meal Prep 30 Vegan Meals for $30 in 60 Minutes #Vegan Meal Prep

Check out how easy it is to make TONS of meals on a budget in just an hour!
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CHECK OUT OUR COOKBOOKS:

Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF

Plant Based Meal Prep: https://amzn.to/3s7JK3e


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What I Eat in a Day Series

Episode 1: https://bit.ly/2zPh9Wv

Episode 2: https://bit.ly/2NkOPOU

Episode 3: https://youtu.be/_y2YSGWdZaw

Episode 4: https://youtu.be/F116AvMf9TE

Episode 5: https://youtu.be/wLAAJP9ylIU
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Our Plant Based Meal Prep Playlist:
https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4

Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L
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PLANT BASED MEAL PREP RECIPES

Vegan Cookies: https://youtu.be/EyxPEfspzlo

Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY

Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs...

Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU...

Grilled Tofu: https://www.youtube.com/watch?v=1QAD4...

Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2...

Steph's Curry: https://www.youtube.com/watch?v=QPTXF...

Rice & Beans: https://www.youtube.com/watch?v=Tuoyz...

Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv...

Vegan Tacos: https://www.youtube.com/watch?v=l3pHb...

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OUR FAVORITE MEAL PREP TOOLS:

MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv

HOTLOGIC (Meal Prep Reheater) - https://amzn.to/34pX5eX

GRILL PAN This is the one we have: https://amzn.to/31qHrio

CUTTING BOARD: https://amzn.to/31f7AR0

FOOD SCALE: https://amzn.to/3zeabHm

Splatter screen: https://amzn.to/3zfTOtW

Rubber Tongs: https://amzn.to/3sTMrqP

Garlic Press: https://amzn.to/3ENIvdx

Adam swears by these knives: https://amzn.to/3zjTP0a

Our cookware: https://amzn.to/3qBJAjP

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Adam's Weight Cut Series (Plant Based)

How I lost 80lbs: https://youtu.be/_YxvS8NaPFg

Week 1 Results: https://youtu.be/iLtWFpC-tYY

Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM

Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c

Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c

Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs

Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk

Week 9 Results: https://youtu.be/CqESLNINL3c

Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M

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INGREDIENTS:

350g Carrots (about 5)
250g Sweet Potatoes (about 2)
250g Onions (about 1)
5 garlic cloves
90g or 3/4 cup Raw Cashews
2 Tbsp Nutritional Yeast (optional)
1 tsp Himalayan Sea Salt
1000g or 36oz of Brown rice pasta
3 12oz bags of brown rice pasta


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For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=30+vegan+meals

#vegan #mealprep #mealplanning