How to store seasonal vegetables for longer duration By Food Fusion

Carrots, peas and cauliflower are all in season and available readily. So why not store them for quick use in your dishes any time. With this method you can store them for over a month without any problem. #HappyCookingToYou #FoodFusion

Written method: http://bit.ly/2GmUy78

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How to store Seasonal Vegetables?
Recipe in English:

Ingredients:
-Pani (Water) 3 Cups for every 1 cup of vegetable
-Cheeni (Sugar) 1-2 tbs
-Matar (Peas)
-Phool gobhi (Cauliflower)
-Gajar (Carrots) cubes

Directions:
-In pot,add water and sugar,mix well and heat it.
-Add peas and boil for 1 minute & 30 seconds then transfer the peas to the bowl of ice cold water,once the peas are cool (approx. 1-2 minutes) remove from ice water and drain thoroughly.Let it dry or pat dry with paper towel.
-In heated water,add cauliflower and boil for 3 minutes then transfer the cauliflower to the bowl of ice cold water,once the cauliflower are cool (approx. 3 minutes) remove from ice water and drain thoroughly.Let it dry or pat dry with paper towel.
-In heated water,add carrots and boil for 3 minutes then transfer the carrots to the bowl of ice cold water,once the carrots are cool (approx. 3 minutes) remove from ice water and drain thoroughly.Let it dry or pat dry with paper towel.
-Can be freeze in Ziploc/freezer bag for up to 6-8 months.

Quick Tips for Freezing Vegetables:
-Freeze vegetable when they’re at their peak of freshness.
-Blanch vegetables first then submerge in ice water.Dry thoroughly.
-Freeze vegetables quickly.
-Store in air-tight containers or freezer bags.Be sure to date the packages and remove as much air as possible from freezer bags.

Recipe in Urdu:

Ajza:
-Pani (Water) 3 Cups for every 1 cup of vegetable
-Cheeni (Sugar) 1-2 tbs
-Matar (Peas)
-Phool gobhi (Cauliflower)
-Gajar (Carrots) cubes

Directions:
-Pot mein pani aur cheeni dal ker ache tarhan mix karein aur garam ker lein.
-Matar dal ker 1 minute & 30 seconds kliya boil ker lein phir ice cold water mein dal ker matar ko thanda ker lein (approx. 1-2 minutes) phir thanday pani sa nikal lein.Paper towel sa pat dry ker lein.
-Garam pani mein phool gobhi dal ker 3 minutes kliya boil ker lein phir ice cold water mein dal ker phool gobhi ko thanda ker lein (approx. 3 minutes) phir thanday pani sa nikal lein.Paper towel sa pat dry ker lein.
-Garam pani mein gajar dal ker 3 minutes kliya boil ker lein phir ice cold water mein dal ker gajar ko thanda ker lein (approx. 3 minutes) phir thanday pani sa nikal lein.Paper towel sa pat dry ker lein.
-Ziploc/freezer bag mein dal ker 6-8 months tak freeze ker saktay han.