Improving Bean Digestion Via Lectin Removal

In this video I talk about my experiments to remove the lectins and other antinutrients from beans and other legumes, and how that effects bean digestion.

I discuss the use of pressure cooking, soaking, and baking soda on digestive symptoms.

Article On this subject: http://wp.me/P771GG-di

Lectin Video Playlist: https://youtu.be/1nDcZYHOMjk?list=PLYD95hzrJP76RwHAVfu3hcaWjgd1wv2bq