Kalay Chanay ka Kabab Recipe By Healthy Food Fusion

When you want to eat a kabab and your health comes first. Try kalay channay kay kabab recipe and enjoy guilt free. #HealthyCookingToYou

Written Recipe: https://bit.ly/39Y4Rd6

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Kalay Chanay ka Kebab
Recipe in English:

Ingredients:
-Pyaz (Onion) 1 medium
-Podina (Mint leaves) ½ Cup
-Hara dhania (Fresh coriander) ½ Cup
-Hari mirch (Green chilies) 3-4
-Kalay chanay (Black chickpeas) soaked & boiled 2 Cups
-Zeera powder (Cumin powder) 1 tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Namak (Salt) 1 tsp or to taste
-Dhania powder (Coriander powder) 1 tsp
-Amchor powder (Dried mango powder) ¼ tsp
-Garam masala powder ½ tsp
-Baisan (Gram flour) 2-3 tbs
-Pani (Water) 3-4 tbs or as required
-Olive oil 1 tsp

Directions:
-In chopper,add onion,mint leaves,fresh coriander,green chilies and chop well.
-Add black chickpeas,cumin powder,red chili powder,salt,coriander powder,dried mango powder,garam masala powder,gram flour and chop until well combined.
-Add water and chop again.
-Take a mixture and make kebabs of equal sizes.
-Grease frying pan with olive oil and fry kebabs from both sides.
-Can be stored up to 2-3 weeks in freezer.

Recipe in Urdu:

Ajza:
-Pyaz (Onion) 1 medium
-Podina (Mint leaves) ½ Cup
-Hara dhania (Fresh coriander) ½ Cup
-Hari mirch (Green chilies) 3-4
-Kalay chanay (Black chickpeas) soaked & boiled 2 Cups
-Zeera powder (Cumin powder) 1 tsp
-Lal mirch powder (Red chili powder) 1 tsp or to taste
-Namak (Salt) 1 tsp or to taste
-Dhania powder (Coriander powder) 1 tsp
-Amchor powder (Dried mango powder) ¼ tsp
-Garam masala powder ½ tsp
-Baisan (Gram flour) 2-3 tbs
-Pani (Water) 3-4 tbs or as required
-Olive oil 1 tsp

Directions:
-Chopper mein pyaz,podina,hara dhania aur hari mirchein dal ker ache tarhan chop ker lein.
-Kalay chanay,zeera powder,lal mirch powder,namak,dhania powder,amchor powder,garam masala powder aur baisan dal ker ache tarhan chop ker lein.
-Pani shamil karein aur dubara chop ker lein.
-Mixture ko lein aur ek jaisay sizes ka kebabs tayyar ker lein.
-Frying pan ko olive oil sa grease karein aur kebabs ko dono sides sa fry ker lein.
-2-3 weeks tak freezer mein store ker saktay han.