Perfect keto meal for you today. A perfect Keto Cauliflower Garlic Rice with Spicy Grilled Chicken. Enjoy it and make a new addition in your keto menu #HealthyCookingToYou #HappyCookingToYouWritten Recipe: http://bit.ly/2RCzFe0 Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also Follow @Food Fusion & @Food Fusion Kids thousands of more recipesKeto Cauliflower Garlic Rice with Spicy Grilled ChickenServes 2-3Recipe in English:Ingredients:-Namak (Salt) 1 tsp or to taste-Kali mirch (Black pepper) crushed 1 tsp-Paprika powder 1 tsp-Zeera (Cumin seeds) roasted & crushed 1 tsp-Lehsan (Garlic) crushed 1 tbs-Adrak (Ginger) crushed tbs-Hara dhania (Fresh coriander) chopped 2 tbs-Olive oil 2 tbs-Chicken fillets 3-Phool gobhi (Cauliflower) 1 large head (approx. 1 kg) -Olive oil 1 tbs-Makhan (Butter) 1 tsp -Lehsan (Garlic) chopped 2 tbs-Hara pyaz (Green onion) white part chopped 1 tbs-Kali mirch (Black pepper) crushed 1 tsp-Namak (Salt) 1 tsp or to taste-Lemon juice 1 tsp-Soy sauce 1 tbs-Hara pyaz (Green onion) leaves chopped 2 tbs Directions:-In bowl,add salt,black pepper crushed,paprika powder,cumin seeds,garlic,ginger,fresh coriander,olive oil and mix well.-Add chicken fillets and mix well,cover and marinate for 15-20 minutes.-Grease grill pan with olive oil and grill marinated chicken fillets from sides until done (approx. 4-5 minutes each side) then cut into pieces.-Grate cauliflower with the help of the garter & set aside.-In wok,add olive oil,butter and let it melt.-Add garlic,green onion white part,mix well and cook for 1-2 minutes. -Add grated cauliflower and cook on low flame for 3-4 minutes & mix continuously.-Add black pepper crushed,salt,lemon juice,soy sauce,green onion leaves,mix well and cook for 2-3 minutes.-Garnish with green onion leaves & serve!Recipe in Urdu:Ajza:-Namak (Salt) 1 tsp or to taste-Kali mirch (Black pepper) crushed 1 tsp-Paprika powder 1 tsp-Zeera (Cumin seeds) roasted & crushed 1 tsp-Lehsan (Garlic) crushed 1 tbs-Adrak (Ginger) crushed tbs-Hara dhania (Fresh coriander) chopped 2 tbs-Olive oil 2 tbs-Chicken fillets 3-Phool gobhi (Cauliflower) 1 large head (approx. 1 kg) -Olive oil 1 tbs-Makhan (Butter) 1 tsp -Lehsan (Garlic) chopped 2 tbs-Hara pyaz (Green onion) white part chopped 1 tbs-Kali mirch (Black pepper) crushed 1 tsp-Namak (Salt) 1 tsp or to taste-Lemon juice 1 tsp-Soy sauce 1 tbs-Hara pyaz (Green onion) leaves chopped 2 tbs Directions:-Bowl mein namak,kali mirch crushed,paprika powder,zeera,lehsan,adrak,hara dhania aur olive oil dal ker ache tarhan mix ker lein.-Chicken fillets dal ker ache tarhan mix karein aur dhak ker 15-20 minutes kliya marinate ker dein.-Grill pan ko olive oil sa grease karein aur marinated chicken fillets ko dono sides sa grill ker lein (approx. 4-5 minutes each side) phir pieces mein cut ker lein.-Phool gobhi ko grater ki madad sa grate ker lein & side per rakh dein.-Karhai mein olive oil aur makhan dal ker melt ker lein.-Lehsan aur hara pyaz white part mein dal ker ache tarhan mix karein aur 1-2 minutes kliya paka lein.-Grated phool gobhi dal ker musalsal mix kertay rahein aur halki ancch per 3-4 minutes kliya paka lein.-Kali mirch crushed,namak,lemon juice,soy sauce aur hara pyaz leaves dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein.-Hara pyaz leaves sa garnish ker ka serve karein!