This Bacon and Egg Muffin Recipe is super easy to prep and make and so practical, it is one of my favorite quick and easy breakfast ideas, especially when I am on a ketogenic diet. You can take these and stick them in a tupperware in the fridge and eat them through out the day as meals or Snacks when you need and they are 0 Carb, perfect for Keto Diet or intermittent fasting weight loss or maintenance protocols. I hope you guys enjoy the Video and it helps with your Health and Fitness Journey and recipes. Please remember to subscribe here for more videos weekly.Our Amazon Store for all products and ingredients used in our videos: https://amzn.to/3g2Ntb5 Use Code HEALTHY1 on this link to get a Discount on all Dalstrong Knives:https://dalstrong.com/?rfsn=4538857.4ae1a730 days free Amazon Prime: https://amzn.to/30H6fgO 30 days free Amazon Fresh: https://amzn.to/2ZQFl5H 30 Days Free Amazon Pantry: https://amzn.to/2PHtVMS