Got stress? If parenting feels like one more thing that requires perfection (or at least better than everyone else's expectations), Erin Taylor has much wisdom for you. In today's interview with Erin, a certified parenting coach and mom of 4 who found her life's work at age 11, you'll learn:* Why our expectations CAUSE our stress in parenting* How to adjust our own thinking in small ways to see big changes in how we feel (and how our kids mirror us)* One simple mindset shift to transform fear of failure into a learning moment* The beauty of having a child who can cook (and is motivated to do so -- within his own personality!)* A simple visualization strategy that is bound to keep dangerous thoughts from chugging away with your good parenting intentions (LOL total pun there, it will all make sense when you watch the vid!)* How to teach our children to avoid anxious thoughts as wellHere's to getting our "parenting stuff" together by becoming a better person! Resources We Mention* Find Erin online: https://www.erin-taylor.com/* Get her free webinar "The REAL reason your child acts like that" https://app.convertkit.com/landing_pages/407201* A podcast more about the Platform Technique:https://anchor.fm/powerful-parenting-for-todays-kids/episodes/Ep-19-Mindfulness-on-Monday-MOM-The-Platform-Technique-e1en1l* Erin talks about cooking with her kids here: https://www.erin-taylor.com/conscious-parenting/five-ways-to-enjoy-this-summer-with-your-kids-more/* Erin's Courses: * The Chaos Cure - https://www.kitchenstewardship.com/chaos-cure * The Screen Machine Summit - https://www.kitchenstewardship.com/screen-machine * Destination Peace - https://www.kitchenstewardship.com/destination-peace* HeartMath device helps regulate stress response https://www.kitchenstewardship.com/heartmath-inner-balance-mediation-help-review/ * My Healthy Parenting Connector Episodes on Stress Mastery: https://kidscookrealfood.com/stress-mastery-1/ and https://kidscookrealfood.com/stress-mastery-2/Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.comFind all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4
