Many of you requested for more simple recipes, so we made this video to show you how you can make this super easy Garlic Soy Okra. We didn't use any animal derived ingredients in this dish so vegans can make it as well. Leave a comment if you'd like us to show you more ways to cook okra!For your information:Okra, also known as lady's finger, is low in calories but high in nutrients. Okra contains vitamin C, which helps with immune function, as well as vitamin K, which aids in blood clotting. Okra is said to be high in antioxidants, which are natural compounds that help your body in fighting off molecules that can damage cells. These molecules, known as free radicals, are best known for causing oxidation damage, which can lead to cancer. Several studies have found that okra can help control blood sugar and cholesterol levels too. Now that you're aware of the benefits of okra, consider incorporating them into your diet on a regular basis. See the ingredient list below for your easy reference. If you plan to make chicken rice with this recipe, you might want to try one of the videos below for the rice recipe. The chilli and ginger sauce recipes have also been listed for your convenience. Happy cooking!Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking! Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos. Stalk us! Youtube: www.youtube.com/spicenpans Facebook www.facebook.com/spicenpans/ Instagram www.instagram/spicenpans Website: www.spicenpans.com Chat with us!
[email protected] Thanks for watching! See you soon. ------------------ This video is brought to you by La Gourmet. You can get their products from https://heyhommies.com/spice-n-pans/Okra in Garlic Soy Sauce Ingredients: Serves 4 pax------- Blanched Okra==========8 large okra (weighing 170g in total)Note: Blanch the okra in boiling water with some salt and cooking oil. Add more okra as needed. You don't have to increase the sauce proportion.Sauce==========80ml hot water0.5 teaspoon sugar2 tablespoons black vinegar (replaceable with apple cider vinegar or white vinegar)4 tablespoons light soy sauce8 cloves chopped garlic1 chopped red chilli (optional)=== Don't know where to get the ingredients or don't know how they look like? See the links below. Black vinegar https://amzn.to/3NQ8WVRLight soy sauce https://amzn.to/3qywggI---------- Residing in Singapore? Get the cooking tools that we used in our videos: https://heyhommies.com/product/la-gourmet-shogun-twister-family-set/------------- Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz) Microphone: Sennheiser AVX digital wireless microphone system Get it in Singapore: https://en-sg.sennheiser.com/avxGet Sennheiser wireless microphone from Amazon: https://amzn.to/3Ilyh70----------------------------------- If you like this recipe, you might like these too: Two Easy Way to Stir Fry Vegetables in Chinese Style Chinese Broccoli / Kai Lanhttps://youtu.be/m7W_xMjryWAEasiest Way to Stir Fry Chinese Mixed Vegetables | Chap Chye Stir Fry Vegetables Recipehttps://youtu.be/2D0-1KHSCYUSuper Easy Restaurant Style Lettuce in Garlic Soy Sauce Chinese Vegetable Recipehttps://youtu.be/qC7YlJINpAg----------------------------------- Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
