Mexican Bean Salad Sweetened With Date Paste Rockin Robin Cooks

Here is an easy recipe for feeding your family during the pandemic. There is no cooking involved. This healthy Mexican bean salad is made with canned beans and fresh veggies. This is vegetarian as well as gluten free.
__ GET THE RECIPE __

Follow Rockin Robin On Social Media:

Visit my website: http://www.cooking-mexican-recipes.com

My Free Newsletter: http://bit.ly/2ImiqGc

Connect with me on FACEBOOK: http://www.RobinInTheKitchen.com

TWITTER: https://twitter.com/Robin_Rockin

Pinterest: http://www.pinterest.com/rockinrobin14/

Instagram: http://instagram.com/RockinRobinCooks

Amazon Store for Rockin Robin Cooks
https://www.amazon.com/shop/rockinrobincooks

Kitchen Tools:
Global 8 inch Chef Knife
http://amzn.to/1TFZYYh

Morton & Bassett Chili Powder
https://amzn.to/2yaQ7a9

Cooling Racks
http://amzn.to/2xT4L6B

Mia's Kitchen Balsamic Vinegar
http://amzn.to/2llYiZ2

Instant Read Thermometer
http://amzn.to/2nLXT3A

Microplane
https://amzn.to/2Kul7uw

Instant Pot 6 Qt.
https://amzn.to/2X2WE2v

Taco Holders
https://amzn.to/2Pn62xE

Balloon Whisk
https://amzn.to/2TV6u45

Citrus Press
https://amzn.to/2Uufdu

Avocado Oil Mayonnaise
https://amzn.to/2LGVnKR

Splatter Guard
https://amzn.to/32OCmLz

Plumaria Apron
https://amzn.to/2M36kWf

Disclaimer:
This video description contains affiliate links. If you click on one and buy something through Amazon, I will receive a small commission at no additional cost to you. This helps support this channel so that I can continue to bring you more content. Thank you very much for your support! ~ Rockin Robin

Mexican Bean Salad Recipe
Ingredients:
2 cans 15 oz. beans, any kind, I used kidney and white beans, drained and rinsed
1 can 15. Oz. organic corn, drained
1 cup organic celery, super fine dice
1 cup red onion, super fine dice
1 cup red bell pepper, organic, super fine dice
1 medium tomato, chopped
cup pumpkin seeds, organic

Dressing:
cup olive oil
cup apple cider vinegar
2 tsp. Balsamic vinegar
2 Tbsp. fresh lime juice
2 Tbsp. fresh lemon juice
1 tsp. Ground cumin
tsp. Chile powder or to taste
tsp. Ground coriander
1 tsp. Salt
1 tsp. Garlic powder
Small handful of fresh parsley, chopped
6 leaves fresh basil, chopped
2 - 3 Tbsp. date paste video:

Directions:
Combine all of the dressing ingredients into a bowl and whisk to combine. Place the drained and rinsed beans into a large bowl and add the dressing. Stir to combine. Refrigerate over night or at least hour.

Then add the rest of the ingredients to the bowl and stir to combine.

Tip:
Take the bean salad out of the refrigerator about 1 hour before serving so the olive oil, which will firm up, has a chance to liquify at room temperature.

This bean salad will keep in the fridge for 3 or 4 days. Perfect served as a salsa with chips as an appetizer, served over fish or chicken, added to a salad, mixed into scrambled eggs, or simply a side dish to any meal.

Feel free to sub in just about any vegetable you want. Everything goes with this recipe!

Please share this recipe!


Thanks for watching and sharing!
Rockin Robin
P.S. Please help me spread the word about my channel. It's as simple as copying and pasting this link into social media: https://youtu.be/uPNDVuV0Sh4


#RockinRobinCooks
#beansrecipe
#beans
#veganrecipes
Share this Post:

Related Posts: