Practicing gratitude is a powerful way to shift your energy and feelings into a positive place. There are lots of different ways to create a gratitude practice and in this video I am sharing what has worked for me in the past and how I have tweaked my practice to make it even more powerful.SUBSCRIBE: http://tinyurl.com/o9kgp5jBEGINNERS GUIDE TO HEALTHY EATING: https://youtu.be/jwWpTAXu-SgINGREDIENT 101 PLAYLIST: http://tinyurl.com/y8b89lnvMEALPREP PLAYLIST: http://tinyurl.com/y9pff69xFOLLOW CLEAN & DELICIOUS ON SOCIAL:Instagram: @clean_and_deliciousFaceBook: http://tinyurl.com/hjb6yk3Blog: http://cleananddelicious.comPinterest: https://www.pinterest.com/danispies/MORE HEALTH + WEIGHT LOSS TIPSHow To Lose Weight Without Dieting: https://youtu.be/fHZHi2uP7qk4-Types of Eating: https://youtu.be/Fk3Cq4Vh40sHow To Stop Eating When Not Hungry: https://youtu.be/Ohx5lImrYy4Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSoDetox 360: https://youtu.be/5RQ2nL9m4UA5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkYThanks for watching! I hope you have a healthy and delicious day! - xo Dani