I'm super excited to announce that I am kicking off a 10-week Intuitive Eating Series here on YouTube! Join me and learn to create a kind + nourishing relationship with your food and your body.SUBSCRIBE: http://tinyurl.com/o9kgp5j✳︎✳︎✳︎GET THE BOOK ✳︎✳︎✳︎Intuitive Eating Book: https://amzn.to/2L0av34✳︎✳︎✳︎WORK WITH ME✳︎✳︎✳︎1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e✴︎Print all of my recipes here: https://tinyurl.com/y9bkberbFOLLOW CLEAN & DELICIOUS ON SOCIAL:Instagram: @clean_and_deliciousFaceBook: http://tinyurl.com/hjb6yk3Blog: http://cleananddelicious.comPinterest: https://www.pinterest.com/danispies/MORE HEALTH + WEIGHT LOSS TIPSWhy Intuitive Eating Feels Hard: https://youtu.be/denxO3kM2K4Willpower vs. Self-Discipline: https://youtu.be/p0GK1T0neWQWhy Willpower Won't Help You Lose Weight: https://youtu.be/kaKGI_1VNf83 Helpful Weight loss Tips: https://youtu.be/qMUBbakweqY4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkYDetox 360: https://youtu.be/5RQ2nL9m4UAThanks for watching! I hope you have a healthy and delicious day.