1 Oil 4 , Breakfast Recipes MintsRecipes

Discover 4 easy-to-make and healthy breakfast recipes with less oil
1 Oil 4 , | Breakfast Recipes | MintsRecipes

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No-oil Poha Nasta Ingredients:
1 Cup Flattened Rice
1 Cup Semolina
Cup Curd
1 Tsp ENO
Oil as required
Salt as per taste
Water as required

Healthy Suji Sandwich without Bread Ingredients:
To make suji mixture:
2 Cups Semolina
200 Grams Curd
Cup Chopped fresh coriander leaves
2-3 Chopped Green Chilies
1 tsp Soda
Salt as per taste
Water as required

To make filling:
1 Cup boiled Split Chickpeas (Chana Dal)
1 Tsp Red Chilli Powder
1 Tsp Cumin Seeds
Tsp Asafoetida
2-3 Chopped Green Chilies
5-6 Chopped Garlic
1inch Chopped Ginger
Salt as per taste

Veg Wheat Flour Chillia Ingredients:
To Make Wheat Flour Mixture:
1 Cup Wheat Flour
Salt as Per Taste
300 ml Water
To Make Veg Mixture:
Cup Finely Chopped Onion
Cup Chopped Tomato
2-3 Tbsp Finely Chopped Yellow Bell Pepper
Cup Chopped Red Bell Pepper
Cup Chopped Green Capsicum
1 Tsp Mustard Seeds
2 Tsp Chopped Green Chilies
Salt as Per Taste
1 Tsp Grated Ginger
2 Tsp Urad Daal
2 Tsp Chana Daal
Few Chopped Curries Leaves
2 Tsp Oil
Cup Chopped Coriander Leaves

Moong Daal Dhokla Ingredients:
To Make Moong Daal Mixture:
1 Cup or 200gm Moong Daal
Cup Curd
2 Tsp Gram Flour
1 Tsp Sugar
2 Green Chillies
Salt as Per Taste
1 Tsp Asafetida Powder
Tsp Turmeric Powder
1-Inch Chopped Ginger
2 Tsp Oil
1 1/2 Tsp Eno
Water as Required
To Make Tempering:
1 Tsp Mustard Seeds
1 Tsp White Sesame Seeds
Few Curry Leaves
2 Green Chillies Slit
Tsp Asafetida Powder
2-3 Tsp Chopped Coriander Leaves
2 Tbsp Water
2 Tsp Oil

#breakfastrecipe #nasta #mintsrecipes
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Recipe Disclaimer:
The reader must take the responsibility to review the listed ingredients before cooking to ensure none of the ingredients causes potential adverse effects to anyone consuming the food. Adverse effects include allergies, issues arising due to a health-related restricted diet, or any kind of health-related effects.
MintsRecipes or Reshu Drolia is not responsible for the outcome of any recipe found on our channel, website, social media channel or linked to from any other source