Plant Based Meal Prep for the Week - 15 Meals in 60 Minutes

Easy Plant Based Meal Prep in only 60 minutes
Today we show you how simple it is to make lots of Plant Based meals in a short amount of time!
--- All the Macros are listed below ---

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Recent Plant Based Recipes:

30 Meals for $40 in 90 Minutes: https://youtu.be/0guAyklaEG0

Cinnamon & Maple Granola: https://youtu.be/tOOvttQlrdQ

Veganuary Breakfast, Lunch & Dinner Meal Prep: https://youtu.be/297KmvRwiog

Cold Sesame Peanut Noodles: https://youtu.be/QKo7GTI4eY0

Mediterranean Curry Meal Prep: https://youtu.be/AnsV6tt9KJQ

Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY

Loaded Baked Potatoes: https://youtu.be/oRchUIx88DM



INGREDIENTS
1lb brussel sprouts
1lb broccoli
1lb green beans
2 cans chickpeas
salt & pepper
3 cups of cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 15
Carbs 70
Fat 9
Calories 421
*Macros are approximate, weigh out your own food for more accurate numbers

INGREDIENTS
1 onion
1 large eggplant
4 zucchini
1/2 cup olives
2 cups marinara
3 cups cooked rice

MACROS (6 servings with 1/2 cup brown rice)
Protein 7
Carbs 52
Fat 13
Calories 353
*Macros are approximate, weigh out your own food for more accurate numbers

For more meal prep recipes, come check out our new home at Meal Prep Mondays:
https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Meal+Prep+For+The+Week

#plantbasedmealprep #veganmealprep #mealprep
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