this is how i start my hydroponic indoor garden using seeds and rapid rooter.rapid rooter can be found here - http://amzn.to/2jxiRk7seed starter tray - http://amzn.to/2imazxNpart 0 sowing the seeds - https://youtu.be/RPhFU-AbzFopart 1 planting the seedlings - https://youtu.be/h8C7GNNyh2Ypart 2 one week post transplant https://youtu.be/h8C7GNNyh2Ypart 3- two weeks post transplant https://youtu.be/VEr4GA_uf-gpart 4-three weeks post transplant https://youtu.be/UljBXbqqCj0part 5 -five weeks post transplant, first harvest ! https://youtu.be/FuYIl_UknE4part 6 -six weeks post transplant, second harvest! https://youtu.be/aCHZMjqIiokwww.alldayieat.com