Hello Friends,Soup is a way of keeping our health better and healthy, it can be consumed by all age group.It is power packed with nutrients.Ingredient :* 250 gms pumpkin* 3 medium size tomato*1 ltr water* salt to taste* black pepper powder as per required* chopped green coriander as per required.METHOD :* boil water in a pan, once it starts boiling add tomato's (give 2-3 slit on the upper side of the tomato's for easy peeling of the skin.* Blanch the tomato's for 5-7 min then remove and let it cool, once cooled peel the skin & chop roughly.* in another deep sauce pan add 1 ltr water and let it boil, once the water starts to boil add washed, peeled and roughly chopped pumpkin and let it cook till done.* Once done add the chopped tomato's and cook for 5-10 mins more.* then blend in the blender, add 1 tbsp salt and blend smooth.* transfer into the serving bowl and garnish with black pepper and green coriander.OTHER HEALTHY RECIPE'S LINK ARE BELOW :* MULTI GRAIN ROTI : https://youtu.be/EkPjBFDj9FQ* HEALTHY AND EASY BEATROOT SABJI : https://youtu.be/myuP-u8Chqc S * MIXED SEEDS : https://youtu.be/Fk1y4-bF-bk* TASTY AND HEALTHY BROWN RICE MASALA BHAAT https://youtu.be/tWFUYUGXrag* MIXED SEEDDXZ* SOYABEAN SABJI : https://www.youtube.com/watch?v=m1hmuwHmcJI* Tomato & Paneer sabji : https://www.youtube.com/watch? v=MsJ4jjHDtw0* Healthy & Easy brown channa potato pattise : https://youtu.be/kduO4B5E-PgHAPPY COOKING!!!! :)
