Try out EPIC Provisions: 20% OFF Amazon through 8/15/20! https://amzn.to/3g4S6RX Get $2 off Rinds/Strips/Bars! https://amzn.to/3jO6EHF(20% off valid on EPIC bar flavors: Beef Jalapeno, Beef Sea Salt & Pepper, Chicken Sriracha, Venison Sea Salt & Pepper)Code: 20OFFEPICThree unbelievably easy healthy dinner ideas that you can whip up in a jiffy, with only 5 MAIN INGREDIENTS each featuring an Epic meat bar or pork rinds from Epic Provisions!First, Ill show you how to make chicken tenders in an air fryer with my keto air fryer chicken tenders recipe, coated in crispy PORK RINDS. Then, Ive got some adorable spicy BBQ cheeseburger sliders with Hawaiian rolls. And last but not least, an easy tomato meat sauce featuring Epic beef jerky perfect for serving over my favorite cauliflower gnocchi! Whether youre looking for family dinner ideas or quick weeknight dinners, these fast & flavorful recipes are sure to satisfy. Thanks so much to Epic Provisions for sponsoring this video and making these quick healthy dinner ideas possible! SUBSCRIBE for new episodes every Thursday!http://bit.ly/MindOverMunch RECIPES from this video: AIR FRIED CHICKEN TENDERS https://bit.ly/3iH7wx9 BBQ SLIDERS https://bit.ly/2Cb3axR SAVORY TOMATO SAUCE https://bit.ly/2VXwyOZRelevant Resources: 10 Minute Meals https://youtu.be/GoMpjHqShiI My EPIC Whole30 Morning Routine https://youtu.be/NEWXSO5oUCQ Dump and Go Crockpot Meals https://youtu.be/YTGLKRUhvwE 15 Minute Salmon Dinners https://youtu.be/HtKAK29q7BM 1 Hour Meal Prep for the Week https://youtu.be/yN0MNTmJRo0STUFF from this video: AIR FRYER https://amzn.to/2LWBBKM BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 12x17 RIMMED BAKING SHEETS: https://amzn.to/2VUe9Ru RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh RED T-FAL COOKWARE: http://amzn.to/2rhza90 CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG Connect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.