Quick Tasty Veggie Tofu Recipe | Tofu Masala Easy Recipe | Gluten free Protein rich | Eat East Indian

Tofu is a healthy ingredient and in this recipe I show you quick, tasty and easy way to prepare Veggie Tofu masala. Great side dish, perfect for snacking or to top it on Rice or noodles.

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Ingredients/ Method:
300 gms Tofu
1 tsp mustard seeds
2 tbsp oil
1 tbsp honey
2 tbsp soy sauce
2 cups veggies of choice- Onions, mushrooms, carrots and bell peppers
Spices: Salt, Red chilli powder and black pepper.

- Heat oil and add mustard seeds. Let them splutter for 30 secs. Add veggies, salt, chilli powder and black pepper. Cook for 2-3 mins. Add Tofu. Add soy sauce. Mix in well. When Tofu turns golden brown, add honey. Combine well together and serve hot.