Return to the Breath: Meditation Next Week

I'm starting to share my meditation practice this coming week and I invite you to join me. It will be some simple mindfulness, in which I center on the breath.

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving